Treat the system. Not the symptoms.

Doctor-led hormone & metabolic reset programmes.

Clinical Assessment

Clinical Assessment

Science-Backed

Science-Backed

Eastern Medicine

Eastern Medicine

This is not a cleanse.

The Gut Lab Reset is a doctor-guided programme designed to restore digestion, hormones, energy, inflammation and metabolic function at the root.

Each reset is personalised through clinical intake analysis, tongue diagnosis and targeted Eastern medicine formulations.

No generic protocols. No symptom chasing. No surface-level solutions.

Created by Dr. Katarina, Doctor of Acupuncture and Eastern Medicine practitioner, featured in WELL Pod and Us Weekly.

Why most protocols don’t work

You don’t have a symptom problem. You have a system problem.

Most approaches focus on symptoms hormones, digestion, inflammation, skin. But symptoms are the result, not the cause.

When the system is under stress:
– digestion slows
– immune signalling weakens
– the internal environment shifts

This is where imbalance begins.

Cortisol disrupts digestion, blood sugar balance, and immune signalling. Candida thrives in unstable internal environments but it is not the root cause.

Suppressing symptoms without restoring the system leads to rebound.

This is why the focus is not on eliminating symptoms, but on restoring the terrain that creates them.

You don’t have a symptom problem.             You have a system problem.
  • Candida Protocol

    Designed for candida patterns, cravings, bloating, skin flares, inflammation, and unstable terrain.

    Learn More 
  • Basic Reset

    Foundational support for digestion, energy, bloating, inflammation, and overall metabolic function.

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  • Deluxe Reset

    A deeper level of support for gut health, hormone imbalance, fatigue, inflammation, and metabolic dysfunction.

    Learn More 
  • Intensive Reset

    Designed for more complex or long-standing presentations requiring closer clinical guidance and layered formulation support.

    Learn More 
  • Candida Protocol

    Designed for candida patterns, cravings, bloating, skin flares, inflammation, and unstable terrain.

    Learn More 
  • Basic Reset

    Foundational support for digestion, energy, bloating, inflammation, and overall metabolic function.

    Learn More 
  • Deluxe Reset

    A deeper level of support for gut health, hormone imbalance, fatigue, inflammation, and metabolic dysfunction.

    Learn More 
  • Intensive Reset

    Designed for more complex or long-standing presentations requiring closer clinical guidance and layered formulation support.

    Learn More 

Every reset begins with understanding your unique presentation.

Through detailed intake analysis, tongue diagnosis, symptom patterns, and ongoing clinical review, Dr. Katarina identifies the underlying terrain contributing to your symptoms and goals.

01. Assessment

– Comprehensive intake + health history review
– Tongue and symptom analysis through an Eastern medicine lens
– Identification of root patterns, internal imbalances, and metabolic stressors
– Clinical pattern recognition used to guide formulation and treatment direction

02. Personalised Treatment

– Bespoke Chinese Medicine herbal formulations selected for your presentation
– Therapeutic food, supplement, and lifestyle recommendations
– Support designed to regulate blood sugar, restore digestion, reduce inflammation, and rebuild internal resilience
– Ongoing protocol refinement as your body responds throughout the reset

03. Support + Monitoring

– Weekly check-ins and progress tracking throughout your programme
– Tongue review and ongoing guidance from Dr. Katarina
– Continuous adjustments based on symptoms, goals, and presentation
– A guided process designed to support long-term restoration, not symptom suppression

Real People, Real Results

  • Its not just about the physical changes to your body healing the root. It's about the mental and spiritual growth, it's about the self love you experience going deeper and being ready to heal.

    Sheena
  • "Best investment ever, glow has literally changed my life"

    Grace
  • Its not just about the physical changes to your body healing the root. It's about the mental and spiritual growth, it's about the self love you experience going deeper and being ready to heal.

    Sheena
  • I've been using their hair serum for the past two months, and I am absolutely in love with it! My hair has never felt so soft and manageable. The serum has a light, non-greasy texture that absorbs quickly and leaves my hair looking shiny and healthy.

    Tanya
  • Excellent service and products!

    Jane Doe

Start With Clarity

Not every imbalance requires the same level of intervention. In this 20-minute 1:1 consultation, Kat will review your health history, current symptoms, and goals to help determine the most appropriate path forward.

If you proceed with a reset, your consultation fee will be credited toward the program.

Prefer a more independent starting point?
Begin with a diagnostic tongue analysis to identify root imbalances before committing to a full reset.
Take the tongue assessment →

Book A Consultation
Women’s Journal

Empowering Women to Radiate Wellness

A feature exploring Katarina Grabic’s philosophy of internal restoration and her approach to long-term, sustainable wellness.

Read the feature
Us Weekly

Olivia Pierson on Gut Health & Skin Recovery

In conversation with Us Weekly, Olivia Pierson shares how a personalised gut health programme supported her acne recovery journey.

Read the feature

Famous Times

Empowering Women to Radiate Wellness

A Famous Times feature on Katarina Grabic’s approach to gut health, where personalised diagnostics, Traditional Chinese Medicine, and root-cause treatment come together to support long-term skin, hormonal, and internal balance.

Read The feature